Move better. Breathe better. Live with ease.
Osteopath in Mornington: Osteopathy, Reiki & Breathwork on the Mornington Peninsula
For people who want to feel better and understand why.
Come as you are. I’ll listen to the whole story. Sometimes that’s a simple adjustment. Sometimes it’s the bigger picture. I’m here for either.
​
AHPRA-registered osteopath
Upstairs at Liebe Wellness, 1A Albert St, Mornington VIC 3931
What brings people in
Most people come to see me for:
​
-
Back and neck pain
-
Headaches
-
Shoulder, hip, jaw or pelvic pain
-
Stiff, tight or achy muscles and joints
-
Postural strain from desk days, driving or lifting kids
-
Changes during and after pregnancy
-
Getting back moving after an injury
-
That “stuck” feeling, or just not feeling quite like yourself
I see people of all ages, from toddlers to grandparents.
Not sure if osteo is the right fit for what’s going on?
Give me a call and we’ll work it out.
Not sure where to start?
Start with an Initial Osteo session.
Your first session is 60 minutes. We’ll talk through what’s going on (no need for the perfect words), I’ll look at how you’re moving, and we’ll get some hands-on treatment in.
From there we’ll work out together what’s most useful next: more Osteo, Breathwork, Reiki, or a bit of everything.
Already know you want Reiki or breathwork? Great, you can book directly in for which ever you like.
My approach
I don’t think your body is failing you.
More often it’s adapting: to stress, old injuries, long days and everything in between.
So I look at the whole picture, not just the sore bit.
The aim is for you to understand your body well enough that you don’t need to keep coming back for the same thing.
What that looks like in practice
-
Osteopathy — hands-on treatment for pain, tension and injuries, plus functional breath training when your breathing’s part of the picture.
-
Reiki — a gentle session that gives you space to slow right down and rest.
-
Breathwork — flow-based and conscious connected breathwork. We use your breath to explore how your nervous system handles the ups and downs of life.
-
ORB session — Osteopathy, Reiki and Breath in one session, blended around what you need that day.
You might be a good fit if...
You've tried a few things and still feel stuck. You know stress is part of the picture but haven't worked out how. You're tired of being handed a diagnosis and sent on your way. You want someone who sees you, not just the problem area.
You're curious about your own body, and open to being part of the process, not just receiving treatment, but understanding it, so you leave each session a little more equipped to look after yourself.
You don't need the perfect words for what's going on. You don't need it all figured out. Just some curiosity and a willingness to actually look.
